Happy Thanksgiving! We are CLOSED Thursday, November 26 & Friday, November 27 in observance of the holiday.

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One way we are celebrating Mental Health Awareness month is Teen Self Care Bingo! Each week in May, we will select a new teen winner for a $10 Amazon gift card. Please provide us with the correct contact information: First and last name, phone number, grade, and age. Email teens@parkalndlibrary.org your completed bingo row! 

For grades 6-12.

Download the bingo board here. Questions? Please email teens@parkalndlibrary.org.

Mental health for teens:

Teen Ink-For Teens by Teens-Bullying 

Discovering Your Inner Strength 
Mindfulness resources: http://mindfulnessforteens.com/resources/


Teen line: Due to concerns about the coronavirus and to protect the health of our volunteers, our phone lines will temporarily close starting Friday March 13th. Please note that our emails are answered by both our teen and adult volunteers. If this is an emergency, please call 911 or go to your nearest hospital. If you are feeling suicidal and need to speak to someone right away, please call the 24/7 National Suicide Prevention Lifeline at 1-800-273-8255.  Talknow by email.
AADAA: Founded in 1979, the Anxiety and Depression Association of America (ADAA) is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. With more than 1,800 professional mental health members (many of whom contribute blog posts, host webinars, review website content and more) ADAA is a leader in education, training, and research. More than 11 million people from around the world visit the ADAA website annually (and click on more than 38,000,000 pages)  to find current treatment and evidence-based research information and to access free resources and support. Together we are changing lives. 

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